Inside: Worried your child may have anxiety? Use this anxiety in children symptoms checklist.
One of my children was recently diagnosed with an anxiety disorder, and I didn’t see it coming.
I knew my child struggled in certain situations, but I didn’t think she had anxiety.
That day we got home from the doctor’s office after hearing the diagnosis, I went straight to my closet, shut the door, curled up in the corner, and fell apart.
How did I miss it?
Bonus: As a bonus for joining my weekly newsletter, download a free checklist to help you watch for these hidden signs of anxiety in your child.
This Is Why
Months after my daughter’s diagnosis, I still feel guilty that I didn’t see the signs earlier.
The truth is that you never think it will happen to your child.
Maybe you’ve read about how anxiety disorders are one of the most common health issues for kids and adolescents these days…but that doesn’t apply to your child.
Sure, your child may struggle a bit in certain situations – maybe they have a hard time falling asleep at night or get extra nervous about tests at school or worry about making friends (and keeping friends) – but that’s just part of childhood, right?
But Here’s What I Learned the Hard Way
Every child experiences anxious feelings, so yes, that is just part of childhood. But sometimes, those anxious feelings are a sign of an underlying anxiety disorder.
I’m a mom of four, a recovering perfectionist, and the author of Happy You, Happy Family. Parenting is hard enough without all the guilt we heap on top of ourselves. So let’s stop trying to be perfect parents and just be real ones. Sound good? Join my mailing list and as a bonus, you’ll get 25+ incredibly helpful cheat sheets that will ease your parenting struggles.