8 Quick + Powerful Videos That Will Make You an Even Better Parent
Inside: Here are the best, most inspirational positive parenting videos that will make you a better parent, especially on the days when you lose your cool. Every parent I know …
Calm + Happy Parenting
How to Stop Losing Your Cool With Your Kids—With a Powerful Pause
Inside: The less regulated we are as parents, the more likely it is that we will react to our kids, letting their emotions overcome us. But this one little trick for calm …
How Your Brain Stops You From Enjoying Motherhood—And How to Fix It
Inside: What’s the secret to enjoying motherhood when the daily work of motherhood drags you down? Thanks to recent brain research, we now know the most effective and powerful …
How to Stop Being an Angry Mom Now…Using 5 Hair Ties
Inside: It’s normal to feel like an angry mother sometimes. But if you’re snapping at your kid more than you feel comfortable with, grab 5 hair ties and do this. A …
How to Get Better Sleep As a Sleep-Deprived Mom (Yes, Really)
Inside: Most advice for the sleep-deprived mom is about better sleep for your kid. But these proven sleep hacks are about how to get better sleep for yourself. If I had a …
How to Be a Happy Mom: Science Says Do These 7 Things
Inside: Want a game-changer for how to be a happy mom? Here’s a toolbox of quick happiness boosts backed by science, plus a cheat sheet you can download and hang on your …