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  1. Sometimes when I’m feeling really disconnected, I push it all the way to 30 seconds! It really does work.

  2. My kids are exactly the same ages and I’ve experienced the same epic explosions. Your feelings resonate with me. I look forward to reading your stuff more. And being purposeful with my hugs.

  3. Hello All, I’m a husband with way too much space between my Wife and me since the start of our 3 children family nearly 20 years ago, we’ve become so caught up in Kids, that we’ve forgotten about putting us first. its a very hard struggle, I am going to try this every day when I get home, she means the world to me… thanks for sharing.